This is the forms chosen for TaiChiChuan competition . It takes approximately 8 to 15 minutes  to complete the forms , and is considered one of the best forms of taichichuan ever created, suitable for all levels from beginners to the advanced.

SECTION ONE
1. Commencing Form
2. Grasp the Peacock's Tail-Right Side
3. Single Whip-Left Side
4. Raise Hands
5. White Crane Spreads Wings

SECTION TWO
6. Brush Knee & Twist Step-Both Sides
7. Parry & Turn to Punch
8. Roll Back & Press Forward, on Both Sides
9. Step Forward, Parry & Punch
10 Apparent Close Up

SECTION THREE
11. Open & Close Hands
12. Single Whip-Right Side
13. Fist Under Elbow
14.Turn Body & Push Palm on Both Sides

SECTION FOUR
15. Fair Lady Works at Shuttles-Both Sides
16. Kick with Heel-Both Sides
17. Cover Hands & Punch with Fist
18. Parting Wild Horse's Mane-Both Sides

SECTION FIVE
19. Waving Hands Like Clouds
20. Step Backward & Beat the Tiger
21. Kicking With Toes Forward-Right Side
22. Strike Opponent's Ears with Both Fists
23. Kicking With Toes Forward-Left Side

SECTION SIX
24. Turn Body & Slap Foot
25. Step Forward & Punch Downward
26. Oblique Flying
27. Single Whip & Push Down
28. Golden Cock Stands on One Leg
29. Step Backward & Thrust Palm

SECTION SEVEN
30. Press Palm in Empty Stance
31. Hold Palm Up & Stand on One Leg
32. Lean with Body in Horse Riding Step
33. Turn Body for Large Deflecting
34. Hold & Punch in Resting Step
35. Thread Palm & Push Down
36. Step Forward Seven Stars

SECTION EIGHT
37. Mount the Tiger & Stand on One Leg
38. Turn Body with Lotus Kick
39. Curved Bow Shoots Tiger
40. Grasp the Peacocks Tail-Left Side
41. Cross Hands
42. Closing Form