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In 1995
a group of Tai Chi enthusiasts
leaded by James Leung and Ken Woo
of the Cathay Club started the
Free Tai Chi Classes for all the
local people . Sifu donated
his time and effect to teach us at
two locations namely D.M.
Henderson Park , Granadilla St.
Macgregor and Chinatown Mall
Fortitude Valley .
Even
now people still attend the
practice drill at this two places
.
Over the
years people comes and go, but one
noticeable person Isabel King
still turn up most mornings. She
wrote " I have been practice Tai
Chi now for almost 8 years.
During this time I have not
only enjoyed the experience , but
feel I have benefited healthwise
in a gentle , subtle way. After
learning the initial basic forms ,
you become aware of the importance
of the slow rhythmic breathing and
the stilling of the mind .
The body
becomes relaxed and the movements
flowing , leaving you with a sense
of well being without realizing
what you have achieved
. " That was lovely ,
thankyou.

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