Easy Tai Chi Brisbane

Tai Chi for Health and Relaxation

Tai CHI

Tai Chi: 8/24/42 form
8 Forms of Tai Chi, a short introduction to 8 of the basic moves of the yang style of Tai Chi this short form will also benefit the mind, balance, and co ordination and compliments the stretching and Qi Gong

QIGONG

Breathing Exercise, For increased blood flow, Qi Cultivation, helps prevent hyperventilation , Anxiety, Depression and Panic Disorder, Strengthens Immunity and Balances .

WORK PLACE STRETCHING

Designed to prevent strain and tearing of muscle and also helped to promote endurance, better blood flow throughout the entire body by maintaining elasticity of arteries and veins

Welcome

Tai Chi is an ancient Chinese martial art combining health and relaxation with self-defence. By doing the exercises regularly, practitioners' learn to harmonise mind, body and spirit, to improve circulation, create flexibility and develop stillness and concentration.

We are mobile in Southside Brisbane Australia

Tai Chi - Qigong - Stretching @ Work

Corporate Team Building

Orienteering Workshops

Private Lessens

Tai Chi in the Park

Accredited Instructors with NCAC

We believe that people perform their best at home or at work when their lives are balanced and fulfilling.
We specialise in offering group programs that enhance the health and wellbeing of your staff, whilst promoting a united spirit within your organisation.
Our programs are designed to lower stress levels and encourage work life balance, which will ultimately reduce absenteeism and increase productivity

Call Ezytaichi directly on 0418738583 or contact / email us